Page 95 - 《上海体育大学学报》2024年第4期

2024 年 4 月 第 48 卷 第 4 期 原创成果

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Evidence-based Medicine Evidence and Implementation Path of Tai Chi Promoting

Brain Health

3
1,2
LIU Tianyu ，LI Zhi ，WU Jianwei 4
Abstract：On the basis of reviewing the medical evidence of Tai Chi's effects on brain structure remodeling and
functional improvement, the specific plans are explored to promote the research and popularization of Tai Chi's
promoting brain health. It is to construct the theoretical system of Tai Chi-Brain Health that leads related practices,
construct the explanatory system of Tai Chi-Brain Health that shapes social identity, and construct the knowledge
system of Tai Chi-Brain Health that fosters public consensus, so that basic research and original innovation can be
strengthened, providing basis and guidelines for related practices. That is, research highland of Tai Chi-Brain
Health with global influence could be established, millions of real-world studies could be conducted, and the
mechanisms could be studied in preventing brain disease by Tai Chi till the research network of Tai Chi-Brain
Health can be conducted for the purpose of tracking, refining, and interpreting new changes and directions in
practice. Besides, through the efforts of building expert consensus and implementation guidelines, as well as the
community plans about preventing brain disease by Tai Chi, the practice-system of Tai Chi in youth that integrates
"cultural popularization+physical exercise+intellectual promotion", the Chinese plan of protecting and developing
the brain by Tai Chi will be developed, thereby enhancing the dissemination and influence of the theory.
Keywords：Tai Chi; brain health; brain science; evidence-based medicine
Authors' addresses： 1. School of Physical Education and Health, Chengdu University of Traditional Chinese
Medicine, Chengdu 611137, Sichuan, China； 2. Acupuncture Brain Science Research Center, Chengdu University
of Traditional Chinese Medicine, Chengdu 611137, Sichuan, China； 3. School of Physical Education, Southwest
University of Finance and Economics, Chengdu 611130, Sichuan, China； 4. School of Chinese Classics, Chengdu
University of Traditional Chinese Medicine, Chengdu 611137, Sichuan, China

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