Page 27 - 《运动与健康科学》(英文)2024年第2期

TaggedAPTARAEndResistance training volume effects on menopause fat F% = body RT-DUP = resis- RT- handles; narrow- 149

Only RT-6 reduced LDL-c and TC Only RT-6 reduced waist compared to Only RT-06 showed a lower change in No effects for the remaining variablesTaggedAPTARAEndTaggedAPTARAEnd No effect on any outcomesTaggedAPTARAEndTaggedAPTARAEnd RT group decreased Leptin, TNF-a and, CG group decreased IL-6 No effects for the remaining variablesTaggedAPTARAEndTaggedAPTARAEnd RT group decreased overall fat outcomes compared to CGTaggedAPTARAEndTaggedAPTARAEnd RT group decreased

Main resultTaggedAPTARAEndTaggedAPTARAEndTaggedAPTARAEndTaggedAPTARATbody RT-3 and CG IL-6 compared to CG CRP compared to CG compared to CG No effects for IL-6TaggedAPTARAEndTaggedAPTARAEnd X-ray with

CG
energy DEXA = dual RT = resistance lipoprotein; performed training RT-NPR = resistance

F% (skinfolds), waist, HDL-c, LDL-c, VLDL-c, TC, TG, IL-1/6, F%, fat mass (skinfolds), IL-6, adiponectin, leptin, TNF-a, and CRPTaggedAPTARAEnd F% and fat mass (DEXA)TaggedAPTARAEnd F%, trunk fat (DEXA), HDL-c, LDL-c, TC, TG, glucose, IL-6, F%, trunk fat % (DEXA), IL-6/IL-10, TNF-a, and CRPTaggedAPTARAEnd F%, android fat (DEXA), waist, TG, HDL-c, glucose, HOMA-IR, IL-6, Fat mass (BIA), glucose, CRP, resistin, IL-8/15, and BDNFTaggedAPTARAEnd protein; LDL-c

OutcomeTaggedAPTARAEnd TNF-a, and Hb1AcTaggedAPTARAEnd F% (BIA) and waistTaggedAPTARAEnd TNF-a, and CRPTaggedAPTARAEnd TNF-a, and CRPTaggedAPTARAEnd CRP = C-reactive group; IL = interleukin; bands; elastic RT-NP = non-periodized

RT-3 sets (n = 10) and RT-6 sets (n = 11), machines and free weightsTaggedAPTARAEnd RT (n = 21), machines and free RT (n = 11), machines and free RT (n = 18), machines and free RT (n = 19), machines and free RT (n = 24), machines and free RT (n = 22), machines and free RT (n = 11), elastic bandsTaggedAPTARAEnd CG = control analysis; resistance; insulin traditional with performed week; per times pyramid system; RT-WPR = resistance training performe

GroupTaggedAPTARAEnd CG (n = 11), CG (n = 22), weightsTaggedAPTARAEnd CG (n = 12) weightsTaggedAPTARAEnd CG (n = 15), weightsTaggedAPTARAEnd CG (n = 19), weightsTaggedAPTARAEnd CG (n = 22), weightsTaggedAPTARAEnd CG (n = 23), weightsTaggedAPTARAEnd CG (n = 9), impedance for model assessment training 3 performed training

Overweight/obese postmenopausal females (4979 years), mean Overweight/obese postmenopausal females (4570 years), mean Obese postmenopausal females, Obese older females (60 years), Obese older females (60 years), Overweight/obese older females (60 years), mean age = 70 yearsTaggedAPTARAEnd Overweight/obese older females (60 years), mean age = 70 yearsTaggedAPTARAEnd Overweight/obese postmenopausal females, mean age = 86 years, nursing home residentsTa

SampleTaggedAPTARAEnd age = 61 yearsTaggedAPTARAEnd age = 58 yearsTaggedAPTARAEnd mean age = 65 yearsTaggedAPTARAEnd mean age = 68 yearsTaggedAPTARAEnd mean age = 68 yearsTaggedAPTARAEnd neurotrophic lipoprotein; undulating daily week; per times 2 performed

Table 1 (Continued) Study (country)TaggedAPTARAEnd Orsatti et al. (2008), 73 BrazilTaggedAPTARAEnd Phillips et al. (2012), 48 USATaggedAPTARAEnd Ribeiro et al. (2020), 74 BrazilTaggedAPTARAEnd Tomeleri et al. (2016), 75 BrazilTaggedAPTARAEnd Tomeleri et al. (2018)a; 76 BrazilTaggedAPTARAEnd Tomeleri et al. (2018)b; 77 BrazilTaggedAPTARAEnd Urzi et al. (2019), 78 SloveniaTaggedAPTARAEnd BDNF = brain-derived Abbreviations: HDL-c = high-density percentage; with p