Page 26 - 《运动与健康科学》(英文)2024年第2期

TaggedAPTARAEnd148 P.R.P. Nunes et al.
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No effect on any outcomesTaggedAPTARAEndTaggedAPTARAEnd Both RT groups decreased overall fat No effect on any outcomesTaggedAPTARAEndTaggedAPTARAEnd RT group decreased F%, fat mass, and glucose compared to CG No effects for the remaining variablesTaggedAPTARAEndTaggedAPTARAEnd RT group decreased LDL-c, TC, Glucose, and CRP compared to CG No effects for the remaining variablesTaggedAPTARAEndTaggedAPTARAEnd Both RT groups decreased LDL-c, TC, and F% compared to

Main resultTaggedAPTARAEndTaggedAPTARAEndTaggedAPTARAEndTaggedAPTARATbody outcomes vs. CGTaggedAPTARAEndTaggedAPTARAEnd compared to CGTaggedAPTARAEndTaggedAPTARAEnd from CG CGTaggedAPTARAEndTaggedAPTARAEnd TaggedAPTARAEndTaggedAPTARAEnd

OutcomeTaggedAPTARAEnd Fat mass (DEXA)TaggedAPTARAEnd Fat mass, android fat, trunk fat, and gynoid fat (DEXA)TaggedAPTARAEnd F% (BIA) and waistTaggedAPTARAEnd F%, fat mass (skinfolds), waist, HDL-c, TG, and glucoseTaggedAPTARAEnd HDL-c, LDL-c, VLDL-c, TC, TG, glucose, and CRPTaggedAPTARAEnd F%, trunk fat (DEXA), HDL-c, LDL-c, VLDL-c, TC, TG, glucose, and CRPTaggedAPTARAEnd F% and fat mass (DEXA)TaggedAPTARAEnd Fat mass, android fat, trunk fat, gynoid fat (

RT (n = 11), machines and free RT-F2 (n = 18), RT-F3 (n = 20), machines and free weightsTaggedAPTARAEnd RT-NP (n = 10), machines and free RT-DUP (n = 12), machines and free weights and elastic bandsTaggedAPTARAEnd RT (n = 10), machines and free RT (n = 25), machines and free RT-1 set (n = 19) and RT-3 sets (n = 18), machines and free weightsTaggedAPTARAEnd RT (n = 22), machines and free RT-NPR (n = 20) and RT-WPR (n = 20), machines and free weightsTagged

GroupTaggedAPTARAEnd CG (n = 12), weightsTaggedAPTARAEnd CG (n = 19), CG (n = 14), weights; CG (n = 10), weightsTaggedAPTARAEnd CG (n = 23), weightsTaggedAPTARAEnd CG (n = 18), CG (n = 22), weightsTaggedAPTARAEnd CG (n = 19), CG (n = 8), CG (n = 7), weightsTaggedAPTARAEnd CG (n = 20), elastic bandsTaggedAPTARAEnd CG (n = 13), weightsTaggedAPTARAEnd

TaggedAPTARACaptionCharacteristics of the studies included in the systematic review and meta-analysis.

Obese postmenopausal females (5575 years), mean age = 63 yearsTaggedAPTARAEnd Overweight/obese postmenopausal females, mean age = 67 yearsTaggedAPTARAEnd Overweight/obese postmenopausal females (6079 years), mean Overweight postmenopausal females (4560 years), mean age = 53 yearsTaggedAPTARAEnd Overweight/obese older females (60 years), mean age = 70 yearsTaggedAPTARAEnd Overweight/obese older females (60 years), mean age = 69 yearsTaggedAPTARAEnd Overwe

SampleTaggedAPTARAEnd age = 67 yearsTaggedAPTARAEnd age = 55 yearsTaggedAPTARAEnd

Bouchard et al. (2009), 61 CanadaTaggedAPTARAEnd Cavalcante et al. (2018), 62 BrazilTaggedAPTARAEnd et al. (2019), 63 BrazilTaggedAPTARAEnd Concei¸ao et al. (2013), 64 BrazilTaggedAPTARAEnd Cunha et al. (2019), 65 BrazilTaggedAPTARAEnd Cunha et al. (2021), 66 BrazilTaggedAPTARAEnd Do Nascimento et al. (2018), 67 BrazilTaggedAPTARAEnd Dos Santos et al. (2020), 68 BrazilTaggedAPTARAEnd Egana et al. (2010), 69 SpainTaggedAPTARAEnd Elliott et al. (2002), 70 U

Study (country)TaggedAPTARAEnd unior c~

Table 1 Coelho-J